Hello, thank you for visiting my website!

My name is Heather and I have been enabling people just like you to make incredible changes by allowing them to change things in a very natural way from the inside out !

If you would like a way of dealing with either, thoughts, emotions or behaviours that are holding you back then I can help you by using a combination of modern hypnosis and coaching techniques to achieve the changes you want.

Find Out How Hypnotherapy Can Help You Too

Weight Reduction

To achieve real long-term freedom from excess weight requires a change in terms of your internal relationship with food and established automatic ...

Stress and Anxiety Relief

Stress and anxiety are both a part of the body’s natural fight or flight response. When someone feels under threat, their body releases stress hormones ...

Other Services

A list of other issues I can help with but please do contact me if the habit , or behaviour you wish to change is not listed as hypnosis facilitates ...

Did you know?

Hypnosis is a very natural state that we all go in and out of daily? it’s bit like being engrossed in a really good book or day dreaming ! I just utilise this state in a way to help you make your own positive changes in a very natural and easy way.!

Testimonials

My Story

Thank you for taking the time to read my story, I’D love the opportunity to explain to you why I am so passionate about the work I do!

Throughout my life I have always chosen to work in professions that help people by enabling them to take control of their own lives and to reach their full potential. I have worked with all ages from being a reception teacher enabling children to take their first steps towards their love of learning to being a Manager at Help and Care and assisting both older people/ carers to access all the information and support available to enhance their lives in all ways possible. Throughout my journey I have always had an overpowering need to understand how our minds work and how we can best help ourselves to overcome any presenting obstacles we might experience.

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