Other Services

I can you help resolve

  • Fears/Phobias
  • Worry
  • ANTS ( automatic negative thoughts )

I can you help improve

  • Confidence
  • Motivation
  • Self Esteem
  • Physical Pain
  • I.B.S.
  • Aid recovery from physical illnesses

I can help you stop

  • Smoking
  • Vapping
  • Nail Bitting

I can help you alleviate insomnia.

Young man sleeping in his bedroom. Man sleeping with an alarm clock in foreground. A calm man in his bed before waking up in his room. Close up of alarm clock on bedside table.

Did you know 1 in 5 Britons struggle to sleep at night?

  • Hypnotherapy can help alleviate the root cause of insomnia rather than masking it with pills or potions!
  • Hypnotherapy helps you to relax and I use evidence based relaxation techniques such as progressive muscle relaxation, to help you reduce tension .
  • Patterns of sleep disturbances can become embedded in your subconscious, hence hypnosis can and is one of the most effective ways of alleviating insomnia
Book now for your free 15 min chat