Other Services

I can you help resolve

  • Fears/Phobias
  • Worry
  • ANTS ( automatic negative thoughts )

I can you help improve

  • Confidence
  • Motivation
  • Self Esteem
  • Physical Pain
  • I.B.S.
  • Aid recovery from physical illnesses

I can help you stop

  • Smoking
  • Vapping
  • Nail Bitting

I can help you alleviate insomnia.

Young man sleeping in his bedroom. Man sleeping with an alarm clock in foreground. A calm man in his bed before waking up in his room. Close up of alarm clock on bedside table.

Did you know 1 in 5 Britons struggle to sleep at night?

  • Hypnotherapy can help alleviate the root cause of insomnia rather than masking it with pills or potions!
  • Hypnotherapy helps you to relax and I use evidence based relaxation techniques such as progressive muscle relaxation, to help you reduce tension .
  • Patterns of sleep disturbances can become embedded in your subconscious, hence hypnosis can and is one of the most effective ways of alleviating insomnia