Blog

How Hypnotherapy Can Transform Your Sleep

How Hypnotherapy Can Transform Your Sleep

Did you know 1 in 5 Britons struggle to sleep at night? I would like to talk about the profound ...
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How We Shape Our Reality

The Lens of Perception: How We Shape Our Reality

In the grand theatre of life, we often overlook a fundamental truth: we don't experience life as it is; instead, ...
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Visualising Success: Embracing Change and Growth in 2024

My mantra is not ‘I must see it to believe it but I must believe it to see it !’ ...
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Navigating December with Ease: Maintaining Perspective, Managing Stress, and Embracing Gratitude

As we enter the wonderful yet often chaotic month of December, it's crucial to anchor ourselves amidst the flurry of ...
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What does hypnosis feel like

What does hypnosis feel like?

I have been asked this question on numerous occasions so thought it time to write a short blog to hopefully ...
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Quit Smoking for Good!

Stoptober: Transform Your Life with Hypnosis and Quit Smoking for Good!

October may be flying past quickly but don’t think you have missed your opportunity to do something about that negative ...
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Harnessing the Power of Hypnosis

Harnessing the Power of Hypnosis: Your Gateway to Stress Relief

Stress is an unwelcome companion in our fast-paced lives. It creeps in, affecting our mental and physical well-being, and, if ...
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